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	<title>How To Lose Weight Quickly<title></title>
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		<title>How do you lose weight quickly?</title>
		<link>http://www.howto-loseweightquickly.com/how-do-you-lose-weight-quickly/</link>
		<comments>http://www.howto-loseweightquickly.com/how-do-you-lose-weight-quickly/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 21:15:59 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[How do you lose weight in your love handles and tummy? I want to quickly, people say im not big but i feel i am. What things should i eat and what certain exercizes?]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->How do you lose weight in your love handles and tummy?<br />
I want to quickly, people say im not big but i feel i am.<br />
What things should i eat and what certain exercizes?</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>How to lose a lot of weight quickly?</title>
		<link>http://www.howto-loseweightquickly.com/how-to-lose-a-lot-of-weight-quickly/</link>
		<comments>http://www.howto-loseweightquickly.com/how-to-lose-a-lot-of-weight-quickly/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 21:57:02 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/how-to-lose-a-lot-of-weight-quickly/</guid>
		<description><![CDATA[I&#8217;m 19 &#038; I have always been heavy but it&#8217;s only recently getting to me. I&#8217;m not sure what weight I am but I am a size 18 which is bringing me down. I would like to lose weight quickly and become more healthier in general.]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->I&#8217;m 19 &#038; I have always been heavy but it&#8217;s only recently getting to me. I&#8217;m not sure what weight I am but I am a size 18 which is bringing me down. I would like to lose weight quickly and become more healthier in general.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>How can I lose weight quickly?</title>
		<link>http://www.howto-loseweightquickly.com/how-can-i-lose-weight-quickly/</link>
		<comments>http://www.howto-loseweightquickly.com/how-can-i-lose-weight-quickly/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 20:46:44 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
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		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/how-can-i-lose-weight-quickly/</guid>
		<description><![CDATA[I am 16 years old, 5&#8217;3 and 120 lbs. Most of the fat on my body is around my thighs, butt, and stomach. I want to be at at least 115 lbs (lose 1-2 pounds per week) and get a toned physique, in general. I&#8217;ve started exercising on an elliptical for at least 30 min [...]]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->I am 16 years old, 5&#8217;3 and 120 lbs. Most of the fat on my body is around my thighs, butt, and stomach. I want to be at at least 115 lbs (lose 1-2 pounds per week) and get a toned physique, in general. I&#8217;ve started exercising on an elliptical for at least 30 min per day and I&#8217;ve been drinking a lot of water, at least 2 big glasses before each meal. Is there any other tips that could help me lose the weight more quickly and effectively?</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>How long should I walk on the treadmill to lose weight quickly?</title>
		<link>http://www.howto-loseweightquickly.com/how-long-should-i-walk-on-the-treadmill-to-lose-weight-quickly/</link>
		<comments>http://www.howto-loseweightquickly.com/how-long-should-i-walk-on-the-treadmill-to-lose-weight-quickly/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 21:26:15 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/how-long-should-i-walk-on-the-treadmill-to-lose-weight-quickly/</guid>
		<description><![CDATA[I&#8217;m 5 foot 5 and a half and I weigh 160lbs now which is terrible. I have been trying to lose weight or fat around my legs and butt (they are biggg) but it doesn&#8217;t seem to work much&#8230; well It probably does but it dosent get rid of the fat. so how long should [...]]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->I&#8217;m 5 foot 5 and a half and I weigh 160lbs now which is terrible. I have been trying to lose weight or fat around my legs and butt (they are biggg) but it doesn&#8217;t seem to work much&#8230; well It probably does but it dosent get rid of the fat. so how long should I walk on the treadmill everyday to lose weight quickly? Also how much pounds would I be losing a day?  thank you</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How many calories should I eat a day if I want to quickly but healthly lose weight?</title>
		<link>http://www.howto-loseweightquickly.com/how-many-calories-should-i-eat-a-day-if-i-want-to-quickly-but-healthly-lose-weight/</link>
		<comments>http://www.howto-loseweightquickly.com/how-many-calories-should-i-eat-a-day-if-i-want-to-quickly-but-healthly-lose-weight/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 20:57:58 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[healthly]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[many]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[want]]></category>
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		<description><![CDATA[I am 230 lbs and I am 5/7. I want to lose weight quickly but in a healthy way, and I will be walking/exercising numerous times a day.]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->I am 230 lbs and I am 5/7.  I want to lose weight quickly but in a healthy way, and I will be walking/exercising numerous times a day.</p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>How can a 13 year old lose weight quickly?</title>
		<link>http://www.howto-loseweightquickly.com/how-can-a-13-year-old-lose-weight-quickly/</link>
		<comments>http://www.howto-loseweightquickly.com/how-can-a-13-year-old-lose-weight-quickly/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 21:06:43 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/how-can-a-13-year-old-lose-weight-quickly/</guid>
		<description><![CDATA[My cousin is 5&#8242; 3&#8243; and weighs about 160lbs. She wants to lose weight quickly, so she asked me but I don&#8217;t know what to say. What kind of exercises can she do and what should she eat? Please don&#8217;t offend her if you&#8217;re gonna answer this.]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->My cousin is 5&#8242; 3&#8243; and weighs about 160lbs. She wants to lose weight quickly, so she asked me but I don&#8217;t know what to say. What kind of exercises can she do and what should she eat? Please don&#8217;t offend her if you&#8217;re gonna answer this.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How does a teen lose weight quickly?</title>
		<link>http://www.howto-loseweightquickly.com/how-does-a-teen-lose-weight-quickly/</link>
		<comments>http://www.howto-loseweightquickly.com/how-does-a-teen-lose-weight-quickly/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 23:16:15 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[I am almost 15 and I am severely obese. I need to lose weight really quickly. Any good diets that some of you guys have had success? Any exercising tips? I try to strength train, but my muscles get exhausted quickly.]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->I am almost 15 and I am severely obese. I need to lose weight really quickly. Any good diets that some of you guys have had success?<br />
Any exercising tips? I try to strength train, but my muscles get exhausted quickly.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to lose some weight quickly?</title>
		<link>http://www.howto-loseweightquickly.com/how-to-lose-some-weight-quickly/</link>
		<comments>http://www.howto-loseweightquickly.com/how-to-lose-some-weight-quickly/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 20:49:29 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[some]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/how-to-lose-some-weight-quickly/</guid>
		<description><![CDATA[Im 5&#8217;1&#8243; and 155 lbs. I need to lose weight quickly. I want to lose as much weight and inches as possible in one week. I know that&#8217;s not really safe, but i really need to. I&#8217;ve been holding it off for too long. I would like to be about 110 lbs by the end [...]]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->Im 5&#8217;1&#8243; and 155 lbs. I need to lose weight quickly. I want to lose as much weight and inches as possible in one week. I know that&#8217;s not really safe, but i really need to. I&#8217;ve been holding it off for too long. I would like to be about 110 lbs by the end of December. Does anyone have any suggestions?</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How do I lose weight quickly and safely?</title>
		<link>http://www.howto-loseweightquickly.com/how-do-i-lose-weight-quickly-and-safely/</link>
		<comments>http://www.howto-loseweightquickly.com/how-do-i-lose-weight-quickly-and-safely/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 21:59:21 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[safely]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/how-do-i-lose-weight-quickly-and-safely/</guid>
		<description><![CDATA[I have been doing Weight Watchers on and off for about a year now and have managed to lose (and keep off) 30 lbs. I have hit a bit of a plateau in the past 2 months&#8230; and nothing seems to work. Christmas is coming up, and I really want to lose some more weight [...]]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->I have been doing Weight Watchers on and off for about a year now and have managed to lose (and keep off) 30 lbs. I have hit a bit of a plateau in the past 2 months&#8230; and nothing seems to work.</p>
<p>Christmas is coming up, and I really want to lose some more weight before the parties and the friends show up&#8230;. What can I do to lose 15 lbs quickly??</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How to lose weight quickly without exercise?</title>
		<link>http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-without-exercise/</link>
		<comments>http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-without-exercise/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 21:16:36 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
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		<category><![CDATA[without]]></category>

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		<description><![CDATA[i want to lose weight quickly but unfortunately i have no time to exercise!! Anyone know any diets that are quick and effective? What are they and how long until you start to see results?]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->i want to lose weight quickly but unfortunately i have no time to exercise!! Anyone know any diets that are quick and effective?<br />
What are they and how long until you start to see results?</p>
]]></content:encoded>
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