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	<title>How To Lose Weight Quickly<title></title>
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	<link>http://www.howto-loseweightquickly.com</link>
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	<lastBuildDate>Sat, 19 May 2012 21:38:38 +0000</lastBuildDate>
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		<title>How to lose weight quickly and not starve?</title>
		<link>http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-and-not-starve/</link>
		<comments>http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-and-not-starve/#comments</comments>
		<pubDate>Sat, 19 May 2012 21:38:38 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[starve]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-and-not-starve/</guid>
		<description><![CDATA[I want to lose weight but still be able to eat good food that taste good can you give me some tips on how]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->I want to lose weight but still be able to eat good food that taste good can you give me some tips on how</p>
]]></content:encoded>
			<wfw:commentRss>http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-and-not-starve/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>how long and how often do you have to exercise to lose weight quickly?</title>
		<link>http://www.howto-loseweightquickly.com/how-long-and-how-often-do-you-have-to-exercise-to-lose-weight-quickly/</link>
		<comments>http://www.howto-loseweightquickly.com/how-long-and-how-often-do-you-have-to-exercise-to-lose-weight-quickly/#comments</comments>
		<pubDate>Wed, 16 May 2012 20:47:56 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[often]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/how-long-and-how-often-do-you-have-to-exercise-to-lose-weight-quickly/</guid>
		<description><![CDATA[I have been doing turbo jam every day except saturdays, since August 1 2006. I do 45 minutes of cardio everyday and add strength training 3 days a week at night. I also eat under 1200 calories a day and drink plenty of water including Crystal Light. Sometimes when I look in the mirror, I [...]]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->I have been doing turbo jam every day except saturdays, since August 1 2006.  I do 45 minutes of cardio everyday and add strength training 3 days a week at night. I also eat under 1200 calories a day and drink plenty of water including Crystal Light.  Sometimes when I look in the mirror, I look smaller in the chest area but then other times i look the same size.  I just wanted to know if there are other people out there who have lost weight doing what I have been doing and how fast did they lose weight and also what are the first fat areas to disappear?</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How to lose weight quickly (Weight and age details included)?</title>
		<link>http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-weight-and-age-details-included/</link>
		<comments>http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-weight-and-age-details-included/#comments</comments>
		<pubDate>Sun, 13 May 2012 20:55:14 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[details]]></category>
		<category><![CDATA[included]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-weight-and-age-details-included/</guid>
		<description><![CDATA[I&#8217;m a 17 year old girl, I&#8217;m around 5&#8217;5 height-wise and I weigh 121 pounds. I go to the Gym regularly, I NEED to lose weight as quickly as possible in around 9 days. Any ideas?]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->I&#8217;m a 17 year old girl, I&#8217;m around 5&#8217;5 height-wise and I weigh 121 pounds. I go to the Gym regularly, I NEED to lose weight as quickly as possible in around 9 days. Any ideas?</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How Can You Lose Weight Quickly Without Counting Calories?</title>
		<link>http://www.howto-loseweightquickly.com/how-can-you-lose-weight-quickly-without-counting-calories/</link>
		<comments>http://www.howto-loseweightquickly.com/how-can-you-lose-weight-quickly-without-counting-calories/#comments</comments>
		<pubDate>Thu, 10 May 2012 21:12:53 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Counting]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/how-can-you-lose-weight-quickly-without-counting-calories/</guid>
		<description><![CDATA[My older sister is looking for healthy fast ways to lose weight without counting her calories i dont want her to have to use the non safe way she was looking into throwing uup her food after she has eaten if she doesnt find a new way!!! Hurry Please!]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->My older sister is looking for healthy fast ways to lose weight without counting her calories i dont want her to have to use the non safe way she was looking into throwing uup her food after she has eaten if she doesnt find a new way!!! Hurry Please!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to lose weight quickly and clothes for a pear shape?</title>
		<link>http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-and-clothes-for-a-pear-shape/</link>
		<comments>http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-and-clothes-for-a-pear-shape/#comments</comments>
		<pubDate>Mon, 07 May 2012 20:42:12 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-and-clothes-for-a-pear-shape/</guid>
		<description><![CDATA[Basically I am going on holiday in two weeks and I have suddenly realised that some of my clothes are a slight bit tighter than before. I don&#8217;t need to lose much weight but some would be nice =) I also don&#8217;t want to do any fad dieting, I know how bad it is for [...]]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->Basically I am going on holiday in two weeks and I have suddenly realised that some of my clothes are a slight bit tighter than before. I don&#8217;t need to lose much weight but some would be nice =) I also don&#8217;t want to do any fad dieting, I know how bad it is for my body!<br />
Thank yoouu and if you have any style ideas for pear shapes I would be much obliged!!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the best diet plan or way to lose weight quickly?</title>
		<link>http://www.howto-loseweightquickly.com/what-is-the-best-diet-plan-or-way-to-lose-weight-quickly/</link>
		<comments>http://www.howto-loseweightquickly.com/what-is-the-best-diet-plan-or-way-to-lose-weight-quickly/#comments</comments>
		<pubDate>Fri, 04 May 2012 20:55:43 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/what-is-the-best-diet-plan-or-way-to-lose-weight-quickly/</guid>
		<description><![CDATA[I want a diet plan or excercise tips on how to lose weight fast. i really want to get fit by summer. I really dont want to have to go out annd buy anything like excercise video, or equipment.]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->I want a diet plan or excercise tips on how to lose weight fast. i really want to get fit by summer. I really dont want to have to go out annd buy anything like excercise video, or equipment.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.howto-loseweightquickly.com/what-is-the-best-diet-plan-or-way-to-lose-weight-quickly/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How can i lose weight quickly with little exercize?</title>
		<link>http://www.howto-loseweightquickly.com/how-can-i-lose-weight-quickly-with-little-exercize/</link>
		<comments>http://www.howto-loseweightquickly.com/how-can-i-lose-weight-quickly-with-little-exercize/#comments</comments>
		<pubDate>Tue, 01 May 2012 20:46:34 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[exercize]]></category>
		<category><![CDATA[little]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/how-can-i-lose-weight-quickly-with-little-exercize/</guid>
		<description><![CDATA[I&#8217;m 15-years-old and I want to lose more weight because I have love handles and I don&#8217;t like my flabby-ish bum. I exercized a lot and ate very little for 3 days and nothing really happened. The machine I have at home is really annoying to use. somebody help!! I also have a little bit [...]]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->I&#8217;m 15-years-old and I want to lose more weight because I have love handles and I don&#8217;t like my flabby-ish  bum.<br />
I exercized a lot and ate very little for 3 days and nothing really happened. The machine I have at home is really annoying to use.<br />
somebody help!!<br />
I also have a little bit of fat around my belly.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>how often should i drink honey and lemon water to lose weight quickly?</title>
		<link>http://www.howto-loseweightquickly.com/how-often-should-i-drink-honey-and-lemon-water-to-lose-weight-quickly/</link>
		<comments>http://www.howto-loseweightquickly.com/how-often-should-i-drink-honey-and-lemon-water-to-lose-weight-quickly/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 20:43:41 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[often]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[i take tablets for health problems and they made me put on weight how can i lose weight quickly?]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->i take tablets for health problems and they made me put on weight how can i lose weight quickly?</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How can a thirteen year-old lose weight quickly and easily?</title>
		<link>http://www.howto-loseweightquickly.com/how-can-a-thirteen-year-old-lose-weight-quickly-and-easily/</link>
		<comments>http://www.howto-loseweightquickly.com/how-can-a-thirteen-year-old-lose-weight-quickly-and-easily/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 20:46:48 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[easily]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[thirteen]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yearold]]></category>

		<guid isPermaLink="false">http://www.howto-loseweightquickly.com/how-can-a-thirteen-year-old-lose-weight-quickly-and-easily/</guid>
		<description><![CDATA[Hi. I&#8217;m a thirteen year-old overweight kid. I have tried to lose weight before, but it is very difficult for me. I love food. I can&#8217;t resist the urges. Can you please tell me an easy way for me to lose weight and keep it off?]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->Hi. I&#8217;m a thirteen year-old overweight kid. I have tried to lose weight before, but it is very difficult for me. I love food. I can&#8217;t resist the urges. Can you please tell me an easy way for me to lose weight and keep it off?</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How to lose weight quickly &amp; easily? what are the food that make u feel u don&#8217;t wanna eat more?</title>
		<link>http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-easily-what-are-the-food-that-make-u-feel-u-dont-wanna-eat-more/</link>
		<comments>http://www.howto-loseweightquickly.com/how-to-lose-weight-quickly-easily-what-are-the-food-that-make-u-feel-u-dont-wanna-eat-more/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 20:55:30 +0000</pubDate>
		<dc:creator>How To Lose Weight Quickly</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[don't]]></category>
		<category><![CDATA[easily]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[more]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[wanna]]></category>
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		<description><![CDATA[hey there! i just wanna know what are the kind of food that make ur stomach full quickly &#038; not making u fat. or what can i do to lose weight in a little time?]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->hey there! i just wanna know what are the kind of food that make ur stomach full quickly &#038; not making u fat.<br />
or what can i do to lose weight in a little time?</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
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